What are you supposed to do when your world comes crashing around you? You've been avoiding all the big chunks of falling debris and only get hit with little bits of rubble once in a while, until you become trapped in between mountains of all the little pieces of rubble that have been piling up over time and suddenly they fall on top of you and trap you. You can't get out and you start to panic, you can't breathe because of a lack of oxygen and each sharp stab of a rock hitting you feels like the end of the world. 

I know you have to get up and remove one piece of rubble at a time, but that moment of anxiousness and panic where you can't think rationally is the worst.

My mind is a cloud of fog right now. I can't finish off thoughts and I can't focus on anything.